the art of mindbending

the life of zooey who happens to be Bipolar 2

A self-care printable: When you are not ok

I found this today and am sharing. You may need it now or later. Either way, this is great to have in your back pocket.

wefdw

The article is here.

The printable itself is here.

Hugs,

zooey

 

 

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This entry was posted on January 15, 2016 by in depression, Health, perspective and tagged , , , .
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